Mission to Accomplish Pre Phase 1

Today's date: 17 September 2011.
Weight: 86kg
Height: 168cm
Weight to lose: 4kg
Dateline: 30 September 2011
Diet Program: South Beach Diet (Pre) Phase 1
Remark: Cutting carb intake to maximum of 100gr per day.

Before trying the diet program thoroughly, I created this pre-phase program just to make my metabolism ready to get off of the carb completely based on the South Beach Diet Phase 1, as I found it difficult to stay away from rice for most of Indonesian, especially me. Therefore, I will take a tiny little step as first attempt to lose 21kg in less than 4 months.

I can do this!

Bismillah...

Comments

Post a Comment

Popular posts from this blog

Twenty Eight & Not So Great

Twenty Eight, that is the age of this immature human being. It starts from today. I did not want to wish for anything special, but it would have been nice to at least being cared for especially by my own husband. I am embarrassed to myself that my own husband did not even remember that today is my birthday, no plan whatsoever for this day to be special for me. Maybe I asked for too much, but I guess I am just being realistic and making some senses here with my wishes. Not a gift nor a surprise party, I do not mind even if he forgot what date today. I am sure he remembers that 7 September is the day. What I expect was only some anticipation when the day comes, even that he did not have. He came home late from work and today he still needs to go to his kitchen. Ask him about some culinary competition, he knows very well when and what to do. Ladies... anyone has a husband like mine? I guess I am just the only one :(
Read more

Please Stop Hurting

I dont understand why people have to cheat or betray their love one. Why the feeling of love have to be there and then go away, can they stay forever? I feel so scared thinking that I might lose my love one too, either because of he cheats or I cheat. Those possibilities are always there, especially if we have a very strong nature of a liar. Sometimes a true liar never feels guilty of what they have done, they think it is ok to lie.  My advise is Don't waste anymore of your time by saying you love someone when you dont and keep on telling lies and hurting their heart. Dont you want to be happy yourself and love someone truthfully? Just let them go so they too can move on...  I am just saying, you know... If you dont love her/him just leave, because same as you he/she also needs to get the right person to love her/him and be loved by her/him. 
Read more

Mother's Day

Image
In Indonesia, mostly Mother's day is only celebrated by children. When they grow up the forgot the things that make mothers feel appreciated, let alone mother's day. Yes, I am talking about myself, I don't even remember that mother's day is really exist until I checked on Facebook where almost everyone greets happy mother's day to all moms. I am lucky enough to have 2 mothers in this world, one who gave birth to me and other one who adopted me. Both of them are the greatest women I have ever seen in my life. Both of them take a very good care of me and love me truly from I was still a baby until now, their duty is not over yet now that I am married and have a baby, they now still have to take care of my baby. Suddenly today I was thinking, what have I done for my moms during these years??  Have I made them happy? Nini and Mama Aning, thank you for your love to me, I could never repay you... Love you both..!!
Read more